| January 2024 |
| Mon 22: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
52.15g |
|
166.26g |
|
2181*
|
 703
|
| December 2023 |
| Tue 12: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
59.59g |
|
116.99g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
55.57g |
|
150.80g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
87.90g |
|
91.48g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
43.51g |
|
85.71g |
|
-
|
-
|
| Sat 12: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
70.13g |
|
121.11g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.40g |
|
24.00g |
|
-
|
-
|
| Tue 14: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.62g |
|
25.46g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
100.70g |
|
164.73g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.20g |
|
10.20g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
87.14g |
|
113.70g |
|
-
|
-
|
| Thu 27: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
91.06g |
|
138.68g |
|
-
|
-
|
| Wed 26: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
69.05g |
|
139.90g |
|
1946*
|
689
|
| Tue 25: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
23.10g |
|
72.00g |
|
-
|
-
|
| Mon 24: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
64.41g |
|
124.86g |
|
-
|
-
|
| Sun 23: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
74.83g |
|
1.44g |
|
-
|
-
|
| Thu 20: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
6.17g |
|
27.12g |
|
-
|
-
|
| Mon 10: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
6.08g |
|
62.32g |
|
-
|
-
|
| Tue 4: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
25.97g |
|
82.67g |
|
-
|
-
|
| Mon 3: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
79.09g |
|
151.48g |
|
-
|
-
|
