| July 2024 |
| Fri 26: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
21.76g |
|
45.22g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
950 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
39.99g |
|
109.79g |
|
-
|
-
|
| Thu 25: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
20.86g |
|
44.93g |
|
-
|
-
|
| Wed 24: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
6.64g |
|
51.00g |
|
-
|
-
|
| Tue 23: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
45.85g |
|
79.73g |
|
-
|
-
|
| Mon 22: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.09g |
|
43.89g |
|
-
|
-
|
| Thu 18: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
17.65g |
|
41.92g |
|
-
|
-
|
| Wed 17: |
1024 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
68.07g |
|
116.44g |
|
-
|
-
|
| Tue 16: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
23.57g |
|
62.76g |
|
-
|
-
|
| Mon 15: |
1571 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
98.28g |
|
187.76g |
|
-
|
-
|
| Sun 14: |
1122 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
53.24g |
|
133.78g |
|
-
|
-
|
| Sat 13: |
430 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
17.70g |
|
48.38g |
|
-
|
-
|
| Thu 11: |
780 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
41.77g |
|
105.47g |
|
-
|
-
|
| Wed 10: |
1593 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
83.11g |
|
208.89g |
|
-
|
-
|
| Tue 9: |
1038 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
61.54g |
|
121.29g |
|
-
|
-
|
| Mon 8: |
1459 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
79.25g |
|
150.20g |
|
-
|
-
|
| Sun 7: |
1179 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
78.27g |
|
114.71g |
|
-
|
-
|
| Sat 6: |
877 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
38.07g |
|
118.11g |
|
-
|
-
|
| Fri 5: |
1602 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
74.20g |
|
210.30g |
|
-
|
-
|
| Tue 2: |
1532 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
61.13g |
|
201.26g |
|
-
|
-
|
