| April 2022 |
| Tue 5: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.46g |
|
12.69g |
|
-
|
-
|
| Mon 4: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
15.72g |
|
60.87g |
|
1387*
|
 1030
|
| May 2020 |
| Fri 29: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
38.60g |
|
95.76g |
|
-
|
-
|
| Thu 28: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
32.10g |
|
61.62g |
|
-
|
-
|
| Wed 27: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
39.53g |
|
45.56g |
|
-
|
-
|
| Sun 24: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.07g |
|
22.85g |
|
-
|
-
|
| Sat 23: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
8.13g |
|
43.39g |
|
-
|
-
|
| Fri 22: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
14.60g |
|
119.74g |
|
1563*
|
790
|
| Thu 21: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
23.88g |
|
18.31g |
|
-
|
-
|
| Tue 19: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.75g |
|
32.42g |
|
-
|
-
|
| Mon 18: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
26.10g |
|
76.35g |
|
-
|
-
|
| Sun 17: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
11.40g |
|
26.22g |
|
-
|
-
|
| Sat 16: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
30.49g |
|
77.57g |
|
-
|
-
|
| Fri 15: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
16.12g |
|
6.57g |
|
-
|
-
|
| Thu 14: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.53g |
|
36.89g |
|
-
|
-
|
| Fri 8: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
21.01g |
|
57.25g |
|
-
|
-
|
| Thu 7: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
52.24g |
|
128.21g |
|
1608*
|
724
|
| Wed 6: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
33.40g |
|
87.13g |
|
1608*
|
1020
|
| Tue 5: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
19.64g |
|
80.52g |
|
1608*
|
1135
|
| Mon 4: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
35.23g |
|
41.26g |
|
1503*
|
1017
|
