| April 2023 |
| Thu 27: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
27.38g |
|
88.34g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
68.87g |
|
169.39g |
|
1931*
|
 336
|
| Sun 5: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
62.79g |
|
212.52g |
|
-
|
-
|
| Sat 4: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
67.07g |
|
131.28g |
|
-
|
-
|
| Thu 2: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
29.35g |
|
87.77g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
70.85g |
|
187.29g |
|
-
|
-
|
| Wed 11: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
41.95g |
|
104.49g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
49.71g |
|
118.94g |
|
-
|
-
|
| Sat 26: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
37.28g |
|
161.08g |
|
-
|
-
|
| Fri 25: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
40.87g |
|
106.47g |
|
-
|
-
|
| Sun 20: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
92.76g |
|
159.85g |
|
1650*
|
73
|
| Sat 19: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
119.03g |
|
128.54g |
|
-
|
-
|
| Fri 18: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
96.38g |
|
225.18g |
|
1779*
|
 33
|
| Thu 17: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
55.76g |
|
154.52g |
|
-
|
-
|
| Wed 16: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
73.22g |
|
149.13g |
|
-
|
-
|
| Tue 15: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
58.06g |
|
163.90g |
|
-
|
-
|
| Mon 14: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
70.32g |
|
141.94g |
|
-
|
-
|
| Sun 13: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
44.53g |
|
188.33g |
|
-
|
-
|
| Sat 12: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
66.37g |
|
196.88g |
|
1650*
|
332
|
| Fri 11: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
107.70g |
|
140.93g |
|
-
|
-
|
