| January 2023 |
| Fri 13: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
31.54g |
|
4.93g |
|
-
|
-
|
| Wed 11: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
50.00g |
|
19.81g |
|
-
|
-
|
| Sun 1: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
49.10g |
|
34.93g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
25.59g |
|
22.56g |
|
-
|
-
|
| Mon 14: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
21.92g |
|
15.66g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
66.74g |
|
12.44g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
78.53g |
|
28.98g |
|
-
|
-
|
| Fri 3: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
50.13g |
|
41.76g |
|
-
|
-
|
| Thu 2: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
64.56g |
|
38.32g |
|
-
|
-
|
| Wed 1: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
68.29g |
|
54.11g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
74.72g |
|
44.36g |
|
-
|
-
|
| Mon 30: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
74.48g |
|
24.82g |
|
-
|
-
|
| Sun 29: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| Thu 5: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
65.92g |
|
38.72g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
81.92g |
|
39.74g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
86.39g |
|
33.81g |
|
-
|
-
|
| Thu 25: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
23.66g |
|
5.36g |
|
-
|
-
|
| Wed 24: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
72.67g |
|
35.93g |
|
-
|
-
|
| Tue 23: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
90.30g |
|
34.31g |
|
-
|
-
|
| Mon 22: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
55.69g |
|
28.39g |
|
-
|
-
|
