Lizett Valencia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 495 * 26%
Fat:
 
Prot:
 
Carbs:
17.85g
 
44.63g
 
36.67g
- -
Tue 12: 223 * 12%
Fat:
 
Prot:
 
Carbs:
15.97g
 
15.84g
 
6.21g
- -
Sun 10: 286 * 15%
Fat:
 
Prot:
 
Carbs:
13.66g
 
20.29g
 
18.92g
- -
Tue 5: 207 * 11%
Fat:
 
Prot:
 
Carbs:
6.62g
 
4.26g
 
33.14g
- -
Mon 4: 127 * 7%
Fat:
 
Prot:
 
Carbs:
5.55g
 
14.41g
 
3.66g
- -
Sun 3: 610 * 32%
Fat:
 
Prot:
 
Carbs:
31.57g
 
45.05g
 
36.70g
- -
Sat 2: 577 * 30%
Fat:
 
Prot:
 
Carbs:
13.30g
 
44.47g
 
73.46g
- -
Fri 1: 836 * 44%
Fat:
 
Prot:
 
Carbs:
41.49g
 
67.60g
 
50.45g
2093*  1257
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