| June 2021 |
| Tue 15: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
38.85g |
|
75.61g |
|
-
|
-
|
| Mon 14: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
26.55g |
|
138.92g |
|
-
|
-
|
| Sun 13: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
47.04g |
|
141.03g |
|
-
|
-
|
| Sat 12: |
2524 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.69g |
|
81.16g |
|
279.48g |
|
-
|
-
|
| Fri 11: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
79.37g |
|
229.80g |
|
-
|
-
|
| Thu 10: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
42.81g |
|
129.40g |
|
1567*
|
 414
|
| Wed 9: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
60.63g |
|
230.61g |
|
1446*
|
 24
|
| Tue 8: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
60.68g |
|
168.56g |
|
-
|
-
|
| Mon 7: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
57.80g |
|
190.58g |
|
1403*
|
121
|
| Sun 6: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
75.55g |
|
184.06g |
|
-
|
-
|
| Sat 5: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
66.84g |
|
248.45g |
|
1588*
|
281
|
| Fri 4: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
35.82g |
|
104.90g |
|
-
|
-
|
| Thu 3: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
27.45g |
|
103.27g |
|
-
|
-
|
| Wed 2: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
65.91g |
|
141.50g |
|
-
|
-
|
| Tue 1: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
55.64g |
|
165.94g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
35.89g |
|
188.80g |
|
-
|
-
|
| Sun 30: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
54.89g |
|
324.65g |
|
1453*
|
451
|
| Sat 29: |
1847 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
51.71g |
|
231.27g |
|
-
|
-
|
| Fri 28: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
45.59g |
|
319.18g |
|
1660*
|
80
|
| Thu 27: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
26.40g |
|
127.74g |
|
-
|
-
|
