SeaWithinASea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 381 * 35%
Fat:
 
Prot:
 
Carbs:
2.40g
 
31.51g
 
61.87g
- -
March 2024
Mon 25: 1349 * 123%
Fat:
 
Prot:
 
Carbs:
64.86g
 
71.64g
 
118.69g
- -
Sat 23: 357 * 32%
Fat:
 
Prot:
 
Carbs:
15.20g
 
7.92g
 
45.72g
- -
February 2024
Mon 26: 503 * 46%
Fat:
 
Prot:
 
Carbs:
15.66g
 
29.03g
 
60.12g
- -
Sun 25: 579 * 53%
Fat:
 
Prot:
 
Carbs:
24.91g
 
19.41g
 
65.76g
- -
Sat 24: 2422 * 220%
Fat:
 
Prot:
 
Carbs:
127.32g
 
115.35g
 
175.57g
- -
Fri 23: 1082 * 98%
Fat:
 
Prot:
 
Carbs:
49.91g
 
57.41g
 
103.82g
- -
Thu 22: 607 * 55%
Fat:
 
Prot:
 
Carbs:
15.77g
 
48.30g
 
73.56g
- -
Wed 21: 1017 * 92%
Fat:
 
Prot:
 
Carbs:
39.45g
 
57.75g
 
124.05g
- -
Tue 20: 871 * 79%
Fat:
 
Prot:
 
Carbs:
54.27g
 
42.91g
 
57.15g
- -
Mon 19: 413 * 38%
Fat:
 
Prot:
 
Carbs:
2.01g
 
25.10g
 
80.99g
- -
Wed 14: 1667 * 152%
Fat:
 
Prot:
 
Carbs:
87.91g
 
42.07g
 
172.74g
- -
Tue 13: 334 * 30%
Fat:
 
Prot:
 
Carbs:
1.80g
 
22.49g
 
61.45g
- -
Mon 12: 734 * 67%
Fat:
 
Prot:
 
Carbs:
24.03g
 
37.87g
 
98.95g
- -
Thu 8: 910 * 83%
Fat:
 
Prot:
 
Carbs:
11.76g
 
28.05g
 
40.47g
- -
Tue 6: 1189 * 108%
Fat:
 
Prot:
 
Carbs:
57.72g
 
48.94g
 
122.94g
- -
Mon 5: 1182 * 107%
Fat:
 
Prot:
 
Carbs:
53.15g
 
48.31g
 
128.98g
- -
Fri 2: 1134 * 103%
Fat:
 
Prot:
 
Carbs:
56.63g
 
54.31g
 
104.68g
- -
January 2024
Wed 31: 811 * 74%
Fat:
 
Prot:
 
Carbs:
33.29g
 
27.10g
 
113.23g
- -
December 2023
Wed 20: 182 * 17%
Fat:
 
Prot:
 
Carbs:
0.42g
 
10.97g
 
37.23g
- -
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