| August 2020 |
| Mon 17: |
818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
20.30g |
|
74.15g |
|
-
|
-
|
| Sun 16: |
342 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
11.19g |
|
52.23g |
|
-
|
-
|
| Fri 14: |
824 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
26.13g |
|
102.87g |
|
-
|
-
|
| Wed 12: |
821 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
25.40g |
|
110.92g |
|
-
|
-
|
| Tue 11: |
895 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
55.02g |
|
105.88g |
|
-
|
-
|
| Mon 10: |
1212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
31.51g |
|
185.76g |
|
-
|
-
|
| Sun 9: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
37.23g |
|
125.27g |
|
-
|
-
|
| Fri 7: |
778 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
24.33g |
|
111.36g |
|
-
|
-
|
| Thu 6: |
1204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
60.13g |
|
73.58g |
|
-
|
-
|
| Wed 5: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
47.33g |
|
86.21g |
|
-
|
-
|
| Tue 4: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
30.64g |
|
143.53g |
|
-
|
-
|
| Mon 3: |
839 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
18.30g |
|
116.38g |
|
-
|
-
|
| Sun 2: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
33.55g |
|
171.85g |
|
-
|
-
|
| Sat 1: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
54.59g |
|
127.41g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
40.72g |
|
164.65g |
|
-
|
-
|
| Thu 30: |
1812 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
70.02g |
|
201.64g |
|
-
|
-
|
| Wed 29: |
1293 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
36.85g |
|
158.97g |
|
-
|
-
|
| Tue 28: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
42.76g |
|
161.09g |
|
-
|
-
|
| Mon 27: |
1147 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
36.46g |
|
166.81g |
|
-
|
-
|
| Sun 26: |
1193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
41.72g |
|
148.73g |
|
-
|
-
|
