| September 2024 |
| Wed 4: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
14.00g |
|
159.25g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
17.30g |
|
76.80g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
20.23g |
|
73.62g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.03g |
|
56.15g |
|
-
|
-
|
| Fri 9: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.82g |
|
47.26g |
|
-
|
-
|
| Thu 8: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
31.64g |
|
167.08g |
|
-
|
-
|
| Wed 7: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
21.37g |
|
137.89g |
|
-
|
-
|
| Tue 6: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
33.53g |
|
96.60g |
|
-
|
-
|
| Mon 5: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
31.21g |
|
79.73g |
|
-
|
-
|
| Sun 4: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
20.08g |
|
83.76g |
|
-
|
-
|
| Sat 3: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
152.09g |
|
24.34g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
97.82g |
|
166.79g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
44.25g |
|
132.57g |
|
-
|
-
|
| Thu 3: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
55.20g |
|
211.25g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
45.43g |
|
69.76g |
|
-
|
-
|
| Sat 26: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
89.74g |
|
165.76g |
|
-
|
-
|
| Fri 25: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
89.00g |
|
138.98g |
|
-
|
-
|
| Thu 24: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
81.18g |
|
130.53g |
|
-
|
-
|
| Wed 23: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
62.59g |
|
184.68g |
|
-
|
-
|
| Tue 22: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
82.10g |
|
167.80g |
|
-
|
-
|
