| February 2024 |
| Tue 27: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
32.36g |
|
46.68g |
|
-
|
-
|
| Sun 25: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
51.42g |
|
167.05g |
|
-
|
-
|
| Mon 12: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
38.05g |
|
113.96g |
|
-
|
-
|
| Mon 5: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
73.10g |
|
204.21g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
46.67g |
|
14.51g |
|
-
|
-
|
| Fri 26: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
55.28g |
|
64.19g |
|
-
|
-
|
| Thu 25: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
29.74g |
|
47.23g |
|
-
|
-
|
| Mon 22: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
89.27g |
|
102.51g |
|
-
|
-
|
| Wed 17: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
46.08g |
|
57.74g |
|
-
|
-
|
| Mon 8: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
70.56g |
|
185.28g |
|
-
|
-
|
| Fri 5: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
48.33g |
|
42.55g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
29.24g |
|
56.16g |
|
-
|
-
|
| Tue 20: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
69.40g |
|
115.43g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
31.54g |
|
51.81g |
|
-
|
-
|
| Thu 13: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
32.11g |
|
185.87g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
11.58g |
|
25.98g |
|
-
|
-
|
| Thu 23: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
97.88g |
|
168.73g |
|
-
|
-
|
| Wed 22: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
93.06g |
|
147.68g |
|
-
|
-
|
| Tue 21: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
37.88g |
|
87.19g |
|
-
|
-
|
| Mon 20: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
89.00g |
|
170.82g |
|
-
|
-
|
