marce_cas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 27: 537 * 41%
Fat:
 
Prot:
 
Carbs:
22.50g
 
40.00g
 
43.97g
- -
Sat 25: 1229 * 95%
Fat:
 
Prot:
 
Carbs:
37.57g
 
76.26g
 
159.06g
- -
Fri 24: 1229 * 95%
Fat:
 
Prot:
 
Carbs:
61.50g
 
64.75g
 
95.04g
- -
Thu 23: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
44.82g
 
67.00g
 
154.76g
- -
Tue 21: 1724 * 133%
Fat:
 
Prot:
 
Carbs:
94.05g
 
92.43g
 
133.07g
- -
Mon 20: 1155 * 89%
Fat:
 
Prot:
 
Carbs:
60.87g
 
77.81g
 
83.47g
- -
Sun 19: 1760 * 135%
Fat:
 
Prot:
 
Carbs:
77.58g
 
90.46g
 
178.71g
- -
Sat 18: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
68.21g
 
96.04g
 
78.86g
- -
Fri 17: 1368 * 105%
Fat:
 
Prot:
 
Carbs:
78.64g
 
98.76g
 
73.25g
- -
Thu 16: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
72.04g
 
79.69g
 
91.92g
- -
Wed 15: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
80.13g
 
82.46g
 
38.63g
- -
Tue 14: 1064 * 82%
Fat:
 
Prot:
 
Carbs:
61.28g
 
93.41g
 
33.54g
- -
Mon 13: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
77.83g
 
102.63g
 
30.22g
- -
Sun 12: 1180 * 91%
Fat:
 
Prot:
 
Carbs:
48.15g
 
79.00g
 
110.05g
- -
Sat 11: 1731 * 133%
Fat:
 
Prot:
 
Carbs:
59.22g
 
73.91g
 
222.61g
- -
Fri 10: 1654 * 127%
Fat:
 
Prot:
 
Carbs:
45.41g
 
67.54g
 
251.48g
- -
Thu 9: 1368 * 105%
Fat:
 
Prot:
 
Carbs:
91.72g
 
72.69g
 
65.55g
- -
Wed 8: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
73.91g
 
57.83g
 
97.87g
- -
Tue 7: 1401 * 108%
Fat:
 
Prot:
 
Carbs:
67.14g
 
81.29g
 
131.07g
- -
Mon 6: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
65.62g
 
68.85g
 
107.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.