| September 2022 |
| Sun 25: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
57.66g |
|
138.44g |
|
-
|
-
|
| Sat 24: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.60g |
|
51.52g |
|
-
|
-
|
| Fri 23: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
16.32g |
|
137.00g |
|
-
|
-
|
| Thu 22: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
58.54g |
|
154.63g |
|
-
|
-
|
| Wed 21: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
54.80g |
|
158.61g |
|
-
|
-
|
| Mon 5: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
12.45g |
|
119.53g |
|
-
|
-
|
| Sun 4: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
5.71g |
|
16.94g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
19.69g |
|
162.60g |
|
-
|
-
|
| Wed 15: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
22.54g |
|
101.68g |
|
-
|
-
|
| Tue 14: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
42.85g |
|
159.53g |
|
-
|
-
|
| Mon 13: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
20.71g |
|
187.71g |
|
-
|
-
|
| Fri 10: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
6.30g |
|
54.90g |
|
-
|
-
|
| Thu 9: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
39.97g |
|
204.38g |
|
-
|
-
|
| Wed 8: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
43.84g |
|
148.54g |
|
-
|
-
|
| Tue 7: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
24.72g |
|
155.25g |
|
-
|
-
|
| Mon 6: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
53.15g |
|
105.47g |
|
-
|
-
|
| Sun 5: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
35.39g |
|
84.07g |
|
235*
|
 736
|
| April 2022 |
| Wed 13: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
10.59g |
|
73.89g |
|
-
|
-
|
| Tue 12: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
53.42g |
|
181.52g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
23.99g |
|
94.01g |
|
-
|
-
|
