| June 2024 |
| Sat 15: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
19.05g |
|
46.03g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
35.02g |
|
63.24g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
73.68g |
|
112.13g |
|
-
|
-
|
| Tue 5: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.80g |
|
15.00g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
54.61g |
|
129.64g |
|
-
|
-
|
| Mon 6: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
41.43g |
|
40.06g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
19.00g |
|
61.33g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
26.51g |
|
48.20g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
65.97g |
|
85.16g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
83.74g |
|
128.20g |
|
-
|
-
|
| Thu 11: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
82.06g |
|
100.13g |
|
-
|
-
|
| Wed 10: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
37.87g |
|
39.05g |
|
-
|
-
|
| Tue 9: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
56.30g |
|
92.56g |
|
-
|
-
|
| Mon 8: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
61.37g |
|
63.05g |
|
-
|
-
|
| Sat 6: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
80.09g |
|
144.68g |
|
-
|
-
|
| Thu 4: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
67.99g |
|
96.32g |
|
-
|
-
|
| Wed 3: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
116.22g |
|
131.97g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.31g |
|
51.09g |
|
-
|
-
|
| Fri 28: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
79.10g |
|
142.21g |
|
-
|
-
|
| Thu 27: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
47.36g |
|
118.93g |
|
-
|
-
|
