fatlossme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 10: 1721 * 123%
Fat:
 
Prot:
 
Carbs:
55.83g
 
64.65g
 
251.55g
- -
Sat 9: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
45.23g
 
48.54g
 
190.46g
- -
Fri 8: 1485 * 106%
Fat:
 
Prot:
 
Carbs:
71.00g
 
38.58g
 
181.36g
- -
Thu 7: 1743 * 124%
Fat:
 
Prot:
 
Carbs:
98.76g
 
70.83g
 
158.62g
- -
Wed 6: 1282 * 92%
Fat:
 
Prot:
 
Carbs:
39.98g
 
62.94g
 
185.25g
- -
Mon 4: 445 * 40%
Fat:
 
Prot:
 
Carbs:
13.77g
 
16.95g
 
67.04g
- -
Sun 3: 1573 * 143%
Fat:
 
Prot:
 
Carbs:
75.63g
 
35.52g
 
193.86g
- -
Fri 1: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
40.07g
 
65.55g
 
173.50g
- -
April 2020
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