tysik1969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 31: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.56g
 
0.18g
- -
December 2022
Wed 14: 1536 * 70%
Fat:
 
Prot:
 
Carbs:
76.45g
 
65.26g
 
144.81g
- -
Fri 9: 1173 * 53%
Fat:
 
Prot:
 
Carbs:
17.96g
 
20.40g
 
182.91g
- -
Thu 8: 1795 * 82%
Fat:
 
Prot:
 
Carbs:
72.71g
 
48.49g
 
233.72g
- -
Wed 7: 1430 * 65%
Fat:
 
Prot:
 
Carbs:
27.69g
 
32.79g
 
134.59g
- -
Tue 6: 1485 * 68%
Fat:
 
Prot:
 
Carbs:
102.15g
 
46.79g
 
114.44g
- -
Mon 5: 2306 * 105%
Fat:
 
Prot:
 
Carbs:
123.54g
 
95.63g
 
211.99g
- -
Sun 4: 1773 * 81%
Fat:
 
Prot:
 
Carbs:
102.19g
 
36.95g
 
185.09g
- -
Sat 3: 1322 * 60%
Fat:
 
Prot:
 
Carbs:
99.98g
 
37.38g
 
73.13g
- -
Fri 2: 1022 * 46%
Fat:
 
Prot:
 
Carbs:
44.01g
 
45.26g
 
109.01g
- -
Thu 1: 467 * 21%
Fat:
 
Prot:
 
Carbs:
14.97g
 
33.79g
 
48.59g
- -
June 2021
Thu 24: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
62.59g
 
39.95g
 
141.84g
- -
Sun 20: 540 * 30%
Fat:
 
Prot:
 
Carbs:
28.61g
 
22.29g
 
47.41g
- -
Sat 19: 719 * 40%
Fat:
 
Prot:
 
Carbs:
26.22g
 
19.96g
 
101.20g
- -
Wed 16: 352 * 20%
Fat:
 
Prot:
 
Carbs:
21.80g
 
22.57g
 
16.62g
- -
Sat 12: 365 * 20%
Fat:
 
Prot:
 
Carbs:
22.11g
 
18.36g
 
22.58g
- -
Fri 11: 366 * 20%
Fat:
 
Prot:
 
Carbs:
26.25g
 
12.05g
 
19.32g
- -
Fri 4: 903 * 50%
Fat:
 
Prot:
 
Carbs:
50.47g
 
57.26g
 
58.04g
- -
Thu 3: 1372 * 76%
Fat:
 
Prot:
 
Carbs:
109.38g
 
64.77g
 
41.07g
- -
Tue 1: 1347 * 75%
Fat:
 
Prot:
 
Carbs:
48.20g
 
10.95g
 
148.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.