| July 2020 |
| Mon 13: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
77.93g |
|
109.55g |
|
7*
|
 1000
|
| Sun 12: |
-
|
-
|
|
13*
|
-
|
| Sat 11: |
-
|
-
|
|
10*
|
-
|
| Fri 10: |
-
|
-
|
|
6*
|
-
|
| Thu 9: |
-
|
-
|
|
10*
|
-
|
| Wed 8: |
-
|
-
|
|
11*
|
-
|
| Tue 7: |
-
|
-
|
|
17*
|
-
|
| Mon 6: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
68.12g |
|
69.43g |
|
10*
|
850
|
| Sun 5: |
-
|
-
|
|
13*
|
-
|
| Sat 4: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
38.22g |
|
67.38g |
|
10*
|
539
|
| Fri 3: |
-
|
-
|
|
4*
|
-
|
| Thu 2: |
-
|
-
|
|
5*
|
-
|
| Wed 1: |
-
|
-
|
|
9*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
3*
|
-
|
| Mon 29: |
-
|
-
|
|
11*
|
-
|
| Sun 28: |
-
|
-
|
|
17*
|
-
|
| Sat 27: |
2381 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
89.05g |
|
377.55g |
|
513*
|
1868
|
| Fri 26: |
2516 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
88.52g |
|
218.88g |
|
171*
|
2345
|
| Thu 25: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
80.10g |
|
205.32g |
|
48*
|
1651
|
| Wed 24: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
79.10g |
|
175.77g |
|
152*
|
1487
|
