| July 2021 |
| Mon 5: |
163 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
6.49g |
|
17.69g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
321 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
14.09g |
|
17.68g |
|
-
|
-
|
| Fri 16: |
295 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
6.08g |
|
33.03g |
|
-
|
-
|
| Fri 2: |
408 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
14.66g |
|
46.14g |
|
-
|
-
|
| Thu 1: |
48 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.90g |
|
7.50g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
232 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.12g |
|
32.92g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
334 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
18.25g |
|
35.46g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
151 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.61g |
|
33.82g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
268 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
31.49g |
|
17.53g |
|
-
|
-
|
| Sun 20: |
554 *
|
277%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
25.47g |
|
63.78g |
|
-
|
-
|
| Sat 19: |
315 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
13.97g |
|
46.53g |
|
-
|
-
|
| Fri 18: |
214 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
10.48g |
|
35.39g |
|
-
|
-
|
| Thu 17: |
587 *
|
294%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.78g |
|
106.28g |
|
-
|
-
|
| Wed 16: |
374 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
12.60g |
|
61.65g |
|
-
|
-
|
| Tue 15: |
262 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
9.26g |
|
23.88g |
|
-
|
-
|
| Mon 14: |
309 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
9.44g |
|
41.77g |
|
-
|
-
|
| Sun 13: |
398 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
7.23g |
|
69.38g |
|
-
|
-
|
| Fri 11: |
198 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
8.03g |
|
8.90g |
|
-
|
-
|
| Thu 10: |
276 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
6.21g |
|
42.25g |
|
-
|
-
|
| Wed 9: |
469 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
10.85g |
|
56.63g |
|
-
|
-
|
