| February 2024 |
| Wed 28: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
22.19g |
|
122.35g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
59.84g |
|
185.71g |
|
-
|
-
|
| Fri 29: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
24.19g |
|
157.47g |
|
-
|
-
|
| Thu 28: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
65.92g |
|
157.10g |
|
-
|
-
|
| Wed 27: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
67.51g |
|
178.69g |
|
-
|
-
|
| Tue 26: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
47.20g |
|
138.64g |
|
-
|
-
|
| Mon 25: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
77.40g |
|
117.81g |
|
-
|
-
|
| Sun 24: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
50.89g |
|
79.62g |
|
-
|
-
|
| Sat 23: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
58.99g |
|
91.93g |
|
-
|
-
|
| Fri 22: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
42.74g |
|
169.41g |
|
-
|
-
|
| Thu 21: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
66.89g |
|
137.15g |
|
-
|
-
|
| Wed 20: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
51.10g |
|
78.11g |
|
-
|
-
|
| Tue 19: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
40.21g |
|
162.46g |
|
-
|
-
|
| Mon 18: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
95.04g |
|
106.96g |
|
-
|
-
|
| Sun 17: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
77.05g |
|
144.88g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
44.21g |
|
149.44g |
|
-
|
-
|
| Fri 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
61.78g |
|
180.38g |
|
-
|
-
|
| Thu 16: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
56.01g |
|
178.34g |
|
-
|
-
|
| Wed 15: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
65.30g |
|
96.05g |
|
-
|
-
|
| Wed 1: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
48.22g |
|
119.48g |
|
-
|
-
|
