☆~^'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 702 * 50%
Fat:
 
Prot:
 
Carbs:
24.05g
 
23.95g
 
96.85g
- -
April 2024
Mon 22: 256 * 18%
Fat:
 
Prot:
 
Carbs:
5.40g
 
1.98g
 
49.52g
- -
Sun 21: 1665 * 119%
Fat:
 
Prot:
 
Carbs:
101.61g
 
45.05g
 
143.87g
- -
Wed 10: 633 * 58%
Fat:
 
Prot:
 
Carbs:
19.54g
 
18.39g
 
94.16g
- -
Tue 9: 958 * 87%
Fat:
 
Prot:
 
Carbs:
42.57g
 
33.91g
 
108.58g
- -
Mon 8: 305 * 28%
Fat:
 
Prot:
 
Carbs:
5.65g
 
11.75g
 
49.53g
- -
March 2024
Mon 18: 679 * 62%
Fat:
 
Prot:
 
Carbs:
15.83g
 
17.73g
 
122.31g
- -
Mon 11: 1020 * 93%
Fat:
 
Prot:
 
Carbs:
56.10g
 
24.36g
 
103.11g
- -
Thu 7: 237 * 22%
Fat:
 
Prot:
 
Carbs:
8.28g
 
8.94g
 
31.06g
- -
Fri 1: 492 * 45%
Fat:
 
Prot:
 
Carbs:
27.21g
 
7.73g
 
53.93g
- -
February 2024
Sun 25: 718 * 65%
Fat:
 
Prot:
 
Carbs:
43.23g
 
39.32g
 
46.61g
- -
Sat 24: 653 * 59%
Fat:
 
Prot:
 
Carbs:
22.14g
 
32.07g
 
80.93g
- -
Mon 19: 215 * 20%
Fat:
 
Prot:
 
Carbs:
4.29g
 
7.26g
 
40.77g
- -
Sat 3: 192 * 17%
Fat:
 
Prot:
 
Carbs:
10.30g
 
2.34g
 
22.86g
- -
January 2024
Mon 29: 1105 * 100%
Fat:
 
Prot:
 
Carbs:
45.21g
 
54.35g
 
117.80g
- -
Thu 25: 50 * 5%
Fat:
 
Prot:
 
Carbs:
1.28g
 
1.32g
 
8.09g
- -
Wed 24: 827 * 75%
Fat:
 
Prot:
 
Carbs:
25.10g
 
68.28g
 
79.75g
- -
Tue 23: 1133 * 103%
Fat:
 
Prot:
 
Carbs:
62.01g
 
76.34g
 
67.51g
- -
Mon 22: 1288 * 117%
Fat:
 
Prot:
 
Carbs:
62.91g
 
31.79g
 
147.06g
- -
Sun 21: 789 * 72%
Fat:
 
Prot:
 
Carbs:
37.05g
 
57.18g
 
54.58g
- -
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