| February 2021 |
| Mon 22: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
50.55g |
|
136.50g |
|
-
|
-
|
| Thu 18: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
33.88g |
|
123.19g |
|
-
|
-
|
| Tue 16: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
59.28g |
|
85.83g |
|
-
|
-
|
| Fri 12: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
42.60g |
|
203.33g |
|
-
|
-
|
| Thu 11: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
53.84g |
|
197.71g |
|
-
|
-
|
| Wed 10: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
28.19g |
|
115.61g |
|
1897*
|
 1115
|
| Tue 9: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
63.54g |
|
167.32g |
|
-
|
-
|
| Mon 8: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
49.84g |
|
162.68g |
|
-
|
-
|
| Sat 6: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
46.53g |
|
155.39g |
|
-
|
-
|
| Thu 4: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
34.34g |
|
209.98g |
|
-
|
-
|
| Wed 3: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
62.33g |
|
227.34g |
|
-
|
-
|
| Tue 2: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
37.77g |
|
216.58g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
36.43g |
|
139.17g |
|
-
|
-
|
| Thu 28: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
35.81g |
|
202.53g |
|
-
|
-
|
| Wed 27: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
48.20g |
|
256.13g |
|
-
|
-
|
| Tue 26: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
48.67g |
|
189.37g |
|
-
|
-
|
| Mon 25: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
31.37g |
|
112.99g |
|
-
|
-
|
| Sat 23: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
14.32g |
|
122.31g |
|
-
|
-
|
| Fri 22: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
26.38g |
|
221.30g |
|
-
|
-
|
| Wed 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
28.57g |
|
129.78g |
|
-
|
-
|
