| September 2024 |
| Mon 16: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
16.42g |
|
34.22g |
|
-
|
-
|
| Thu 12: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
60.97g |
|
159.06g |
|
-
|
-
|
| Wed 11: |
941 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
52.52g |
|
67.82g |
|
-
|
-
|
| Mon 9: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
35.84g |
|
84.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
31.82g |
|
50.31g |
|
-
|
-
|
| Wed 7: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
59.32g |
|
172.31g |
|
-
|
-
|
| Tue 6: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
85.06g |
|
180.88g |
|
-
|
-
|
| Mon 5: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
105.08g |
|
111.00g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
35.24g |
|
63.99g |
|
-
|
-
|
| Thu 25: |
2477 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
134.34g |
|
78.72g |
|
241.69g |
|
-
|
-
|
| Wed 24: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
35.31g |
|
70.40g |
|
-
|
-
|
| Tue 23: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
83.15g |
|
145.68g |
|
-
|
-
|
| Mon 22: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
56.43g |
|
102.03g |
|
-
|
-
|
| Tue 9: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
35.39g |
|
103.39g |
|
-
|
-
|
| Mon 8: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
75.21g |
|
201.84g |
|
-
|
-
|
| Sat 6: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
22.41g |
|
107.91g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
50.85g |
|
128.89g |
|
-
|
-
|
| Wed 12: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
28.16g |
|
71.06g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
5.27g |
|
29.71g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
392 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
12.40g |
|
15.80g |
|
-
|
-
|
