| March 2023 |
| Tue 14: |
2691 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
92.07g |
|
366.26g |
|
-
|
-
|
| Wed 1: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
15.71g |
|
42.04g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
129.62g |
|
289.58g |
|
-
|
-
|
| Sun 30: |
2543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
78.02g |
|
358.31g |
|
-
|
-
|
| Sat 29: |
1242 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
36.81g |
|
199.32g |
|
-
|
-
|
| Fri 28: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
65.58g |
|
257.29g |
|
-
|
-
|
| Thu 27: |
2379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
109.29g |
|
301.23g |
|
-
|
-
|
| Wed 26: |
3394 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
123.17g |
|
137.68g |
|
432.20g |
|
-
|
-
|
| Tue 25: |
2215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
66.34g |
|
338.57g |
|
-
|
-
|
| Mon 24: |
3279 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
145.13g |
|
395.05g |
|
-
|
-
|
| Sun 23: |
3860 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
166.15g |
|
119.87g |
|
476.79g |
|
-
|
-
|
| Sat 22: |
3015 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
120.61g |
|
387.53g |
|
-
|
-
|
| Fri 21: |
2789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
117.25g |
|
398.36g |
|
-
|
-
|
| Thu 20: |
3123 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
112.10g |
|
440.20g |
|
-
|
-
|
| Wed 19: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
87.98g |
|
405.64g |
|
-
|
-
|
| Tue 18: |
2758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
94.40g |
|
415.01g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
12.95g |
|
38.66g |
|
-
|
-
|
| Mon 4: |
1072 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
48.94g |
|
160.11g |
|
-
|
-
|
| Sat 2: |
2296 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
77.30g |
|
332.22g |
|
-
|
-
|
| Fri 1: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
102.38g |
|
284.91g |
|
-
|
-
|
