| February 2011 |
| Tue 22: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
100.89g |
|
189.17g |
|
2201*
|
 265
|
| Mon 21: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
61.55g |
|
191.84g |
|
1655*
|
94
|
| Sun 20: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
25.78g |
|
197.45g |
|
1597*
|
289
|
| Sat 19: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
18.86g |
|
218.70g |
|
2423*
|
1114
|
| Fri 18: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
51.20g |
|
219.83g |
|
2206*
|
564
|
| Thu 17: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
32.84g |
|
126.85g |
|
2206*
|
1294
|
| Wed 16: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.34g |
|
181.00g |
|
2206*
|
1140
|
| Tue 15: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
40.59g |
|
135.29g |
|
2413*
|
1423
|
| Mon 14: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
17.33g |
|
266.84g |
|
2364*
|
1024
|
| Sun 13: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
53.24g |
|
222.68g |
|
1620*
|
 74
|
| Sat 12: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
45.74g |
|
133.18g |
|
1690*
|
638
|
| Fri 11: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
50.95g |
|
272.86g |
|
2242*
|
268
|
| Thu 10: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
82.56g |
|
180.26g |
|
2242*
|
577
|
| Wed 9: |
1462 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
73.05g |
|
127.67g |
|
2112*
|
650
|
| Tue 8: |
1573 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
59.88g |
|
174.29g |
|
2267*
|
694
|
