| September 2021 |
| Mon 27: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
13.08g |
|
99.77g |
|
-
|
-
|
| Thu 9: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
29.61g |
|
55.30g |
|
451*
|
 114
|
| Wed 8: |
-
|
-
|
|
1554*
|
-
|
| Tue 7: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
27.12g |
|
59.97g |
|
1571*
|
 1105
|
| Mon 6: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
33.55g |
|
96.31g |
|
1569*
|
334
|
| Sun 5: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
54.74g |
|
100.29g |
|
1835*
|
671
|
| Sat 4: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
67.69g |
|
150.10g |
|
1940*
|
761
|
| Fri 3: |
-
|
-
|
|
1544*
|
-
|
| Thu 2: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
88.77g |
|
144.75g |
|
1551*
|
246
|
| Wed 1: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
32.66g |
|
212.43g |
|
1722*
|
414
|
| August 2021 |
| Tue 31: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
31.89g |
|
189.14g |
|
1611*
|
554
|
| Mon 30: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
45.55g |
|
83.33g |
|
1655*
|
774
|
| Sun 29: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
31.81g |
|
246.17g |
|
1810*
|
611
|
| Sat 28: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
43.78g |
|
176.79g |
|
1814*
|
551
|
| Fri 27: |
-
|
-
|
|
1568*
|
-
|
| Thu 26: |
-
|
-
|
|
1559*
|
-
|
| Wed 25: |
-
|
-
|
|
1553*
|
-
|
| Tue 24: |
-
|
-
|
|
1807*
|
-
|
| Mon 23: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
24.27g |
|
14.16g |
|
1683*
|
1337
|
| Sun 22: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
59.33g |
|
161.76g |
|
1825*
|
493
|
| Sat 21: |
-
|
-
|
|
1690*
|
-
|
