| September 2024 |
| Tue 3: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
25.25g |
|
135.70g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
41.81g |
|
26.80g |
|
-
|
-
|
| Mon 3: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
21.73g |
|
31.18g |
|
-
|
-
|
| Sun 2: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
70.79g |
|
75.54g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
10.80g |
|
118.80g |
|
-
|
-
|
| Thu 16: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
62.55g |
|
83.93g |
|
-
|
-
|
| Mon 13: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
34.08g |
|
32.52g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
17.15g |
|
2.23g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
78.00g |
|
8.20g |
|
-
|
-
|
| Tue 13: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
150.61g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
25.99g |
|
156.87g |
|
-
|
-
|
| Sun 12: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
60.53g |
|
299.21g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.80g |
|
1.05g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
6.44g |
|
19.13g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
91.01g |
|
23.61g |
|
-
|
-
|
| Wed 25: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
1.55g |
|
64.74g |
|
-
|
-
|
| Mon 23: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
62.89g |
|
38.00g |
|
-
|
-
|
| Sun 22: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
13.44g |
|
30.18g |
|
-
|
-
|
| Sat 21: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
47.97g |
|
5.30g |
|
-
|
-
|
