| June 2023 |
| Tue 20: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
52.92g |
|
162.95g |
|
-
|
-
|
| Mon 19: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
22.43g |
|
25.02g |
|
-
|
-
|
| Sun 18: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
41.77g |
|
102.17g |
|
-
|
-
|
| Thu 8: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
20.83g |
|
40.94g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
25.25g |
|
94.68g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
13.35g |
|
7.02g |
|
-
|
-
|
| Mon 20: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
30.55g |
|
90.43g |
|
-
|
-
|
| Sun 19: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.42g |
|
10.46g |
|
-
|
-
|
| Sat 18: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
32.46g |
|
195.22g |
|
-
|
-
|
| Fri 17: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
60.60g |
|
66.85g |
|
-
|
-
|
| Thu 16: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
36.15g |
|
144.74g |
|
-
|
-
|
| Wed 15: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
38.82g |
|
94.97g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
53.33g |
|
108.88g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
44.01g |
|
146.24g |
|
-
|
-
|
| Fri 26: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
34.93g |
|
134.53g |
|
-
|
-
|
| Thu 25: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
34.15g |
|
47.63g |
|
-
|
-
|
| Wed 24: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
47.65g |
|
76.95g |
|
-
|
-
|
| Mon 22: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
14.87g |
|
3.32g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
49.74g |
|
45.84g |
|
-
|
-
|
