| September 2022 |
| Tue 6: |
3289 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
164.15g |
|
179.60g |
|
254.90g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
43.79g |
|
19.57g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
45.01g |
|
202.22g |
|
-
|
-
|
| Wed 18: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.24g |
|
10.63g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
58.79g |
|
24.41g |
|
-
|
-
|
| Wed 23: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
43.90g |
|
27.42g |
|
-
|
-
|
| Fri 18: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
35.71g |
|
11.34g |
|
-
|
-
|
| Sun 13: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
14.02g |
|
20.89g |
|
-
|
-
|
| Thu 10: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.84g |
|
65.09g |
|
70.10g |
|
-
|
-
|
| Wed 9: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
37.64g |
|
10.86g |
|
-
|
-
|
| Tue 8: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
37.20g |
|
88.68g |
|
-
|
-
|
| Sun 6: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
44.37g |
|
58.89g |
|
-
|
-
|
| Fri 4: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
79.87g |
|
46.71g |
|
-
|
-
|
| Thu 3: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
51.96g |
|
26.57g |
|
-
|
-
|
| Wed 2: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
74.43g |
|
36.16g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
49.59g |
|
49.16g |
|
-
|
-
|
| Mon 24: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
21.74g |
|
11.16g |
|
-
|
-
|
| Sun 23: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
38.48g |
|
6.20g |
|
-
|
-
|
