| August 2021 |
| Mon 23: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
105.48g |
|
123.07g |
|
-
|
-
|
| Wed 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
101.04g |
|
163.03g |
|
-
|
-
|
| Thu 5: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
102.80g |
|
153.86g |
|
-
|
-
|
| Tue 3: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
99.27g |
|
141.47g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
104.79g |
|
141.66g |
|
-
|
-
|
| Sun 25: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
103.21g |
|
82.45g |
|
-
|
-
|
| Sat 24: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
100.80g |
|
160.83g |
|
-
|
-
|
| Wed 21: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
102.53g |
|
94.65g |
|
-
|
-
|
| Tue 20: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
101.83g |
|
143.64g |
|
-
|
-
|
| Mon 19: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
103.08g |
|
150.53g |
|
-
|
-
|
| Sun 18: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
100.41g |
|
145.79g |
|
-
|
-
|
| Sat 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
104.67g |
|
129.12g |
|
-
|
-
|
| Fri 16: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
104.67g |
|
129.12g |
|
-
|
-
|
| Thu 15: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
100.27g |
|
132.49g |
|
-
|
-
|
| Tue 13: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
105.88g |
|
143.70g |
|
-
|
-
|
| Mon 12: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
106.23g |
|
156.97g |
|
-
|
-
|
| Sun 11: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
100.24g |
|
137.30g |
|
-
|
-
|
| Sat 10: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
105.34g |
|
143.89g |
|
-
|
-
|
| Thu 8: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
104.95g |
|
115.38g |
|
-
|
-
|
| Tue 6: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
108.70g |
|
130.52g |
|
-
|
-
|
