lilysari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sat 27: 260 * 19%
Fat:
 
Prot:
 
Carbs:
6.91g
 
12.61g
 
39.57g
- -
February 2021
Mon 22: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
47.36g
 
27.16g
 
171.92g
- -
Sun 14: 1044 * 75%
Fat:
 
Prot:
 
Carbs:
23.61g
 
40.26g
 
174.17g
- -
Sat 13: 703 * 50%
Fat:
 
Prot:
 
Carbs:
15.78g
 
22.65g
 
119.72g
- -
September 2020
Sun 27: 211 * 15%
Fat:
 
Prot:
 
Carbs:
14.92g
 
15.10g
 
5.31g
- -
Thu 17: 447 * 32%
Fat:
 
Prot:
 
Carbs:
13.84g
 
13.23g
 
71.15g
- -
Tue 1: 479 * 34%
Fat:
 
Prot:
 
Carbs:
19.05g
 
37.46g
 
42.62g
- -
August 2020
Mon 31: 228 * 16%
Fat:
 
Prot:
 
Carbs:
9.28g
 
27.80g
 
7.40g
- -
Sat 29: 592 * 42%
Fat:
 
Prot:
 
Carbs:
17.65g
 
57.29g
 
50.68g
- -
Fri 28: 690 * 49%
Fat:
 
Prot:
 
Carbs:
34.05g
 
30.75g
 
65.15g
- -
Thu 27: 1160 * 83%
Fat:
 
Prot:
 
Carbs:
50.04g
 
49.63g
 
142.36g
- -
Wed 26: 886 * 63%
Fat:
 
Prot:
 
Carbs:
25.87g
 
37.50g
 
133.50g
- -
Tue 25: 309 * 22%
Fat:
 
Prot:
 
Carbs:
10.22g
 
34.53g
 
18.33g
- -
Mon 24: 905 * 65%
Fat:
 
Prot:
 
Carbs:
15.16g
 
39.62g
 
153.24g
- -
Sun 23: 670 * 48%
Fat:
 
Prot:
 
Carbs:
25.43g
 
39.23g
 
71.60g
- -
Thu 20: 432 * 31%
Fat:
 
Prot:
 
Carbs:
14.41g
 
32.43g
 
44.78g
- -
Wed 19: 386 * 28%
Fat:
 
Prot:
 
Carbs:
15.08g
 
33.87g
 
31.81g
- -
Tue 18: 535 * 38%
Fat:
 
Prot:
 
Carbs:
18.40g
 
46.06g
 
46.49g
- -
Mon 17: 167 * 12%
Fat:
 
Prot:
 
Carbs:
6.63g
 
25.01g
 
0.00g
- -
Fri 14: 660 * 47%
Fat:
 
Prot:
 
Carbs:
13.46g
 
33.39g
 
105.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.