| September 2024 |
| Fri 27: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
73.95g |
|
71.52g |
|
2820*
|
 1820
|
| Thu 26: |
-
|
-
|
|
2824*
|
-
|
| Wed 25: |
-
|
-
|
|
2694*
|
-
|
| Tue 24: |
-
|
-
|
|
2229*
|
-
|
| Mon 23: |
-
|
-
|
|
1452*
|
-
|
| Sun 22: |
-
|
-
|
|
3964*
|
-
|
| Sat 21: |
-
|
-
|
|
2250*
|
-
|
| Fri 20: |
-
|
-
|
|
3060*
|
-
|
| Thu 19: |
-
|
-
|
|
4374*
|
-
|
| Wed 18: |
-
|
-
|
|
2958*
|
-
|
| Tue 17: |
-
|
-
|
|
3944*
|
-
|
| Mon 16: |
-
|
-
|
|
2549*
|
-
|
| Sun 15: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
114.40g |
|
110.00g |
|
4166*
|
2721
|
| Sat 14: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
13.49g |
|
64.06g |
|
4170*
|
3594
|
| Fri 13: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
46.91g |
|
109.70g |
|
2840*
|
1764
|
| Thu 12: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
93.12g |
|
91.15g |
|
2930*
|
1604
|
| Wed 11: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
69.42g |
|
149.56g |
|
2951*
|
1507
|
| Tue 10: |
-
|
-
|
|
2550*
|
-
|
| Mon 9: |
-
|
-
|
|
2604*
|
-
|
| Sun 8: |
-
|
-
|
|
2075*
|
-
|
