| April 2023 |
| Tue 25: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
23.48g |
|
199.67g |
|
1709*
|
 501
|
| December 2021 |
| Sun 19: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
31.05g |
|
26.89g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
5.81g |
|
39.25g |
|
-
|
-
|
| Thu 1: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.50g |
|
75.70g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
10.42g |
|
77.80g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.80g |
|
56.90g |
|
-
|
-
|
| Sun 2: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
16.50g |
|
72.75g |
|
-
|
-
|
| Sat 1: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.55g |
|
54.30g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
36.38g |
|
14.69g |
|
-
|
-
|
| Thu 29: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
17.17g |
|
74.70g |
|
-
|
-
|
| Wed 28: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
11.98g |
|
71.84g |
|
-
|
-
|
| Tue 27: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
40.94g |
|
24.92g |
|
-
|
-
|
| Sun 25: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
28.19g |
|
42.07g |
|
-
|
-
|
| Thu 22: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
10.76g |
|
78.03g |
|
-
|
-
|
| Wed 21: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
34.38g |
|
108.00g |
|
-
|
-
|
| Tue 20: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
26.40g |
|
38.84g |
|
-
|
-
|
| Mon 19: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
34.35g |
|
26.03g |
|
-
|
-
|
| Sun 18: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
15.46g |
|
69.46g |
|
-
|
-
|
| Sat 17: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
42.21g |
|
125.98g |
|
-
|
-
|
| Fri 16: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
25.17g |
|
67.96g |
|
-
|
-
|
