| July 2024 |
| Tue 23: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
39.95g |
|
117.77g |
|
-
|
-
|
| Sat 13: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
10.12g |
|
49.04g |
|
-
|
-
|
| Tue 9: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
28.02g |
|
163.85g |
|
-
|
-
|
| Mon 8: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
42.12g |
|
167.98g |
|
-
|
-
|
| Sun 7: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
29.48g |
|
129.04g |
|
-
|
-
|
| Sat 6: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
21.67g |
|
58.87g |
|
-
|
-
|
| Thu 4: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
48.55g |
|
176.39g |
|
-
|
-
|
| Tue 2: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
25.13g |
|
47.86g |
|
-
|
-
|
| Mon 1: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
58.30g |
|
116.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
68.38g |
|
157.95g |
|
-
|
-
|
| Tue 4: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
40.09g |
|
156.59g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
3.47g |
|
46.85g |
|
-
|
-
|
| Mon 6: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
41.08g |
|
97.52g |
|
-
|
-
|
| Sun 5: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
34.46g |
|
127.85g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
24.27g |
|
145.45g |
|
-
|
-
|
| Sat 20: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
31.80g |
|
138.26g |
|
-
|
-
|
| Fri 19: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
58.99g |
|
108.75g |
|
-
|
-
|
| Thu 18: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
70.12g |
|
277.45g |
|
-
|
-
|
| Mon 15: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Sun 14: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
8.49g |
|
42.34g |
|
-
|
-
|
