| January 2024 |
| Sat 13: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
21.86g |
|
45.69g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
34.17g |
|
92.86g |
|
-
|
-
|
| Sat 17: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.81g |
|
174.35g |
|
-
|
-
|
| Fri 16: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
32.73g |
|
112.70g |
|
-
|
-
|
| Thu 15: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
29.25g |
|
137.13g |
|
-
|
-
|
| Wed 14: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
69.76g |
|
101.83g |
|
-
|
-
|
| Tue 13: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
37.07g |
|
123.80g |
|
-
|
-
|
| Mon 12: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
34.06g |
|
137.90g |
|
-
|
-
|
| Sun 11: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
36.30g |
|
95.82g |
|
-
|
-
|
| Sat 10: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
35.09g |
|
148.62g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 1: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
11.73g |
|
34.40g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
24.52g |
|
43.88g |
|
-
|
-
|
| Mon 29: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
12.83g |
|
58.33g |
|
-
|
-
|
| Sat 27: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
70.08g |
|
24.94g |
|
-
|
-
|
| Fri 26: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.49g |
|
41.13g |
|
-
|
-
|
| Thu 25: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
62.85g |
|
36.98g |
|
-
|
-
|
| Wed 24: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
12.56g |
|
39.59g |
|
-
|
-
|
| Tue 23: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
19.78g |
|
61.63g |
|
-
|
-
|
| Mon 22: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
39.15g |
|
103.71g |
|
-
|
-
|
