| February 2021 |
| Fri 19: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
23.24g |
|
22.68g |
|
-
|
-
|
| Mon 15: |
377 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
23.11g |
|
12.76g |
|
-
|
-
|
| Thu 11: |
1418 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
94.32g |
|
156.01g |
|
-
|
-
|
| Wed 10: |
762 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
37.88g |
|
79.12g |
|
-
|
-
|
| Tue 9: |
1443 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
121.42g |
|
112.56g |
|
-
|
-
|
| Mon 8: |
848 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
39.48g |
|
90.33g |
|
-
|
-
|
| Sun 7: |
1480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
66.09g |
|
116.04g |
|
-
|
-
|
| Sat 6: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
35.46g |
|
68.41g |
|
-
|
-
|
| Fri 5: |
1388 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
62.52g |
|
190.64g |
|
-
|
-
|
| Thu 4: |
1359 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
114.00g |
|
134.37g |
|
-
|
-
|
| Wed 3: |
1071 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
56.97g |
|
93.54g |
|
2246*
|
 1175
|
| Tue 2: |
1478 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
106.79g |
|
205.35g |
|
2655*
|
1177
|
| Mon 1: |
1187 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
53.40g |
|
160.46g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1351 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
165.22g |
|
85.33g |
|
2354*
|
1003
|
| Sat 30: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
38.48g |
|
75.48g |
|
-
|
-
|
| Fri 29: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
109.77g |
|
95.43g |
|
-
|
-
|
| Thu 28: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
34.05g |
|
39.89g |
|
-
|
-
|
| Wed 27: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
40.50g |
|
90.37g |
|
-
|
-
|
| Tue 26: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
85.82g |
|
131.74g |
|
2462*
|
1254
|
| Mon 25: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
38.99g |
|
60.91g |
|
-
|
-
|
