September 2024 |
Tue 24: |
-
|
-
|
|
2413*
|
-
|
Mon 23: |
-
|
-
|
|
3433*
|
-
|
Sun 22: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
3.60g |
|
18.60g |
|
-
|
-
|
Sat 21: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
59.47g |
|
100.13g |
|
469*
|
481
|
Fri 20: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
123.35g |
|
242.38g |
|
466*
|
1438
|
Thu 19: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
133.90g |
|
148.31g |
|
2492*
|
692
|
Wed 18: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
130.19g |
|
135.31g |
|
2986*
|
1186
|
Tue 17: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
135.07g |
|
192.09g |
|
2667*
|
869
|
Mon 16: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
151.61g |
|
176.75g |
|
2523*
|
729
|
Sun 15: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
139.36g |
|
148.81g |
|
2773*
|
979
|
Sat 14: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
125.85g |
|
126.75g |
|
531*
|
861
|
Fri 13: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
133.84g |
|
208.49g |
|
2676*
|
883
|
Thu 12: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
131.87g |
|
202.05g |
|
1742*
|
10
|
Wed 11: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
149.46g |
|
210.93g |
|
2377*
|
581
|
Tue 10: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
150.51g |
|
203.93g |
|
367*
|
1430
|
Mon 9: |
1754 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
164.44g |
|
195.47g |
|
361*
|
1393
|
Sun 8: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
106.91g |
|
150.48g |
|
2382*
|
922
|
Sat 7: |
-
|
-
|
|
2172*
|
-
|
Fri 6: |
-
|
-
|
|
2388*
|
-
|
Wed 4: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
100.25g |
|
185.14g |
|
2353*
|
771
|
Tue 3: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
160.77g |
|
153.96g |
|
1605*
|
194
|