fatimazahralassili's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 23: 334 * 24%
Fat:
 
Prot:
 
Carbs:
16.98g
 
14.64g
 
30.43g
- -
July 2020
Thu 23: 174 * 12%
Fat:
 
Prot:
 
Carbs:
10.95g
 
13.86g
 
4.58g
- -
June 2020
Wed 10: 692 * 49%
Fat:
 
Prot:
 
Carbs:
41.06g
 
37.62g
 
46.78g
- -
Sat 6: 758 * 54%
Fat:
 
Prot:
 
Carbs:
15.81g
 
43.30g
 
116.95g
- -
Fri 5: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
24.46g
 
62.01g
 
165.16g
- -
Thu 4: 572 * 41%
Fat:
 
Prot:
 
Carbs:
21.81g
 
38.35g
 
58.13g
- -
Wed 3: 419 * 30%
Fat:
 
Prot:
 
Carbs:
9.75g
 
39.43g
 
47.02g
- -
Tue 2: 786 * 56%
Fat:
 
Prot:
 
Carbs:
13.31g
 
31.37g
 
142.87g
1559*  773
Mon 1: 121 * 9%
Fat:
 
Prot:
 
Carbs:
5.48g
 
8.35g
 
11.41g
- -
April 2020
Thu 30: 207 * 15%
Fat:
 
Prot:
 
Carbs:
4.76g
 
22.44g
 
19.72g
- -
Sat 25: 534 * 38%
Fat:
 
Prot:
 
Carbs:
12.01g
 
26.31g
 
83.27g
- -
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