| July 2024 |
| Thu 18: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
29.72g |
|
53.81g |
|
-
|
-
|
| Wed 17: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
59.69g |
|
238.94g |
|
-
|
-
|
| Tue 16: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
51.75g |
|
106.28g |
|
-
|
-
|
| Mon 15: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
61.80g |
|
174.51g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
28.99g |
|
66.84g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
25.62g |
|
70.84g |
|
-
|
-
|
| Mon 18: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
19.65g |
|
21.32g |
|
-
|
-
|
| Sat 16: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
25.21g |
|
47.42g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
37.44g |
|
44.10g |
|
-
|
-
|
| Thu 25: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
41.68g |
|
55.05g |
|
-
|
-
|
| Sat 13: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
76.75g |
|
136.14g |
|
-
|
-
|
| Fri 12: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
79.98g |
|
116.67g |
|
-
|
-
|
| Thu 11: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
64.92g |
|
108.26g |
|
-
|
-
|
| Wed 10: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
68.55g |
|
74.07g |
|
-
|
-
|
| Mon 8: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
22.98g |
|
48.97g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
82.15g |
|
164.80g |
|
-
|
-
|
| Sun 16: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
21.44g |
|
77.24g |
|
-
|
-
|
| Sat 15: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
99.97g |
|
104.29g |
|
-
|
-
|
| Mon 3: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.35g |
|
25.93g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
24.99g |
|
103.52g |
|
-
|
-
|
