| June 2022 |
| Wed 8: |
920 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
57.77g |
|
101.64g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1100 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
70.75g |
|
111.23g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
706 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
24.15g |
|
91.10g |
|
-
|
-
|
| Thu 21: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
79.06g |
|
222.97g |
|
-
|
-
|
| Tue 12: |
920 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
50.67g |
|
96.30g |
|
-
|
-
|
| Thu 7: |
376 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
7.14g |
|
80.02g |
|
-
|
-
|
| Wed 6: |
1756 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
60.40g |
|
265.50g |
|
-
|
-
|
| Sun 3: |
1158 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
29.64g |
|
144.52g |
|
-
|
-
|
| Sat 2: |
1656 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
93.35g |
|
132.14g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
605 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
48.45g |
|
36.85g |
|
-
|
-
|
| Tue 22: |
1856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
109.78g |
|
214.85g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
669 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
56.67g |
|
12.98g |
|
-
|
-
|
| Wed 8: |
636 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
33.66g |
|
94.10g |
|
-
|
-
|
| Tue 7: |
768 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
44.83g |
|
35.35g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1033 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
56.75g |
|
101.28g |
|
-
|
-
|
| Sun 21: |
1548 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
50.21g |
|
252.60g |
|
-
|
-
|
| Thu 18: |
925 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
28.33g |
|
123.80g |
|
-
|
-
|
| Sat 13: |
717 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
19.01g |
|
133.21g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
817 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
38.19g |
|
110.33g |
|
-
|
-
|
| Wed 13: |
1104 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
44.36g |
|
135.33g |
|
-
|
-
|
