| July 2020 |
| Fri 24: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
7.45g |
|
91.03g |
|
-
|
-
|
| Thu 23: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
14.85g |
|
55.42g |
|
-
|
-
|
| Wed 22: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.16g |
|
35.59g |
|
-
|
-
|
| Mon 20: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
26.40g |
|
36.51g |
|
-
|
-
|
| Sun 19: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
118.81g |
|
133.65g |
|
-
|
-
|
| Fri 17: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
16.37g |
|
186.20g |
|
-
|
-
|
| Thu 16: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
15.83g |
|
78.21g |
|
-
|
-
|
| Wed 15: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
41.31g |
|
185.71g |
|
-
|
-
|
| Tue 14: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
11.70g |
|
170.97g |
|
-
|
-
|
| Mon 13: |
800 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
20.91g |
|
113.29g |
|
-
|
-
|
| Wed 1: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.40g |
|
35.00g |
|
-
|
-
|
| Tue 16: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.21g |
|
45.35g |
|
-
|
-
|
| Mon 15: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
27.92g |
|
107.55g |
|
-
|
-
|
| Sun 14: |
622 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
53.46g |
|
39.51g |
|
1809*
|
 1187
|
| Sat 13: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
15.65g |
|
139.02g |
|
-
|
-
|
| Fri 12: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
9.68g |
|
127.50g |
|
-
|
-
|
| Thu 11: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
33.78g |
|
105.34g |
|
1809*
|
920
|
| Wed 10: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
36.52g |
|
183.15g |
|
-
|
-
|
| Tue 9: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
18.96g |
|
114.83g |
|
-
|
-
|
