| June 2021 |
| Sun 6: |
1601 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
132.86g |
|
171.99g |
|
-
|
-
|
| Sat 5: |
977 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
53.56g |
|
129.59g |
|
-
|
-
|
| Fri 4: |
1467 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
97.57g |
|
173.91g |
|
-
|
-
|
| Thu 3: |
1638 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
102.28g |
|
182.39g |
|
-
|
-
|
| Wed 2: |
1634 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
126.53g |
|
173.62g |
|
-
|
-
|
| Tue 1: |
1680 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
106.23g |
|
192.80g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1662 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
112.17g |
|
191.27g |
|
-
|
-
|
| Sun 30: |
1632 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
119.24g |
|
164.85g |
|
-
|
-
|
| Sat 29: |
1523 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
99.58g |
|
182.12g |
|
-
|
-
|
| Fri 28: |
1451 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
118.96g |
|
170.75g |
|
-
|
-
|
| Thu 27: |
857 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
68.93g |
|
96.35g |
|
18*
|
 839
|
| Wed 26: |
1515 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
121.89g |
|
178.92g |
|
161*
|
1354
|
| Tue 25: |
1630 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
147.31g |
|
166.67g |
|
494*
|
1136
|
| Mon 24: |
1505 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
125.61g |
|
155.18g |
|
225*
|
1280
|
| Sun 23: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.14g |
|
4.48g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1707 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
116.60g |
|
211.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
121.47g |
|
184.93g |
|
1887*
|
 295
|
| Sat 30: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
111.14g |
|
193.22g |
|
2248*
|
650
|
| Fri 29: |
2066 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
129.94g |
|
252.49g |
|
2331*
|
265
|
| Thu 28: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
117.99g |
|
236.59g |
|
2438*
|
634
|
