| September 2024 |
| Mon 9: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
27.04g |
|
66.34g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
38.12g |
|
37.73g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
30.86g |
|
39.06g |
|
-
|
-
|
| Mon 15: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
21.38g |
|
100.03g |
|
-
|
-
|
| Sat 13: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
119.15g |
|
127.63g |
|
-
|
-
|
| Tue 9: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
67.35g |
|
113.54g |
|
-
|
-
|
| Mon 8: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
81.31g |
|
117.87g |
|
-
|
-
|
| Sun 7: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
65.57g |
|
173.37g |
|
-
|
-
|
| Thu 4: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
14.74g |
|
54.42g |
|
-
|
-
|
| Wed 3: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
56.23g |
|
210.59g |
|
-
|
-
|
| Tue 2: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
48.05g |
|
164.76g |
|
-
|
-
|
| Mon 1: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
41.90g |
|
128.35g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.93g |
|
53.69g |
|
-
|
-
|
| Thu 2: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
71.93g |
|
130.05g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
45.91g |
|
97.02g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
94.66g |
|
103.46g |
|
-
|
-
|
| Thu 22: |
2021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
130.45g |
|
173.67g |
|
-
|
-
|
| Wed 21: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
50.41g |
|
183.52g |
|
-
|
-
|
| Tue 20: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
64.39g |
|
145.02g |
|
-
|
-
|
| Mon 19: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
121.00g |
|
151.60g |
|
-
|
-
|
