| July 2024 |
| Thu 11: |
1197 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
39.41g |
|
160.36g |
|
-
|
-
|
| Wed 10: |
2314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
166.16g |
|
170.98g |
|
-
|
-
|
| Tue 9: |
1838 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
113.74g |
|
246.63g |
|
-
|
-
|
| Mon 8: |
2342 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
141.48g |
|
263.86g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
690 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
22.68g |
|
107.49g |
|
-
|
-
|
| Mon 14: |
2814 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
93.80g |
|
384.93g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1214 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
47.62g |
|
145.24g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1214 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
25.19g |
|
140.34g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1944 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
78.20g |
|
187.96g |
|
-
|
-
|
| Wed 3: |
2829 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
69.84g |
|
348.48g |
|
-
|
-
|
| Tue 2: |
4323 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
242.24g |
|
183.93g |
|
343.61g |
|
-
|
-
|
| Mon 1: |
2333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
105.64g |
|
270.11g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
2154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
55.50g |
|
253.84g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
3473 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
156.39g |
|
123.95g |
|
388.83g |
|
-
|
-
|
| Sun 6: |
2696 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.66g |
|
145.25g |
|
250.52g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
89.28g |
|
381.47g |
|
-
|
-
|
| Sun 29: |
3731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
191.14g |
|
114.45g |
|
398.88g |
|
-
|
-
|
| Sat 28: |
4192 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
169.68g |
|
126.76g |
|
552.02g |
|
-
|
-
|
| Mon 23: |
2298 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
87.54g |
|
271.42g |
|
-
|
-
|
