| January 2023 |
| Sun 8: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
0.05g |
|
0.08g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
98.24g |
|
165.28g |
|
2594*
|
 1183
|
| Sun 26: |
-
|
-
|
|
2733*
|
-
|
| Sun 12: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
30.62g |
|
43.48g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
2514*
|
-
|
| May 2022 |
| Sun 29: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
60.39g |
|
113.34g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
18.30g |
|
36.72g |
|
-
|
-
|
| Thu 13: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
41.87g |
|
42.16g |
|
-
|
-
|
| Wed 12: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
52.83g |
|
114.42g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.60g |
|
9.40g |
|
-
|
-
|
| Mon 1: |
2132 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
73.68g |
|
299.06g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
27.73g |
|
45.02g |
|
-
|
-
|
| Sat 10: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
55.25g |
|
78.77g |
|
2501*
|
1205
|
| Fri 9: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
54.57g |
|
123.41g |
|
2501*
|
636
|
| Thu 8: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
45.54g |
|
71.78g |
|
2501*
|
1518
|
| Wed 7: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
69.86g |
|
86.37g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
2537*
|
-
|
| March 2021 |
| Wed 24: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
74.30g |
|
56.44g |
|
-
|
-
|
| Tue 23: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
90.43g |
|
111.11g |
|
2378*
|
1018
|
| Mon 22: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
87.86g |
|
71.48g |
|
-
|
-
|
| Sun 21: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
89.21g |
|
46.38g |
|
-
|
-
|
| Sat 20: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
58.03g |
|
62.10g |
|
-
|
-
|
| Fri 19: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
118.19g |
|
100.98g |
|
2620*
|
1077
|
