| September 2024 |
| Sat 28: |
550 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.13g |
|
73.32g |
|
-
|
-
|
| Fri 27: |
1706 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
77.43g |
|
221.71g |
|
-
|
-
|
| Thu 26: |
1479 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
76.07g |
|
181.83g |
|
-
|
-
|
| Wed 25: |
1645 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
79.23g |
|
220.82g |
|
-
|
-
|
| Tue 24: |
1506 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
78.34g |
|
189.70g |
|
-
|
-
|
| Mon 23: |
1537 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
89.41g |
|
179.36g |
|
-
|
-
|
| Sun 22: |
1619 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
92.97g |
|
200.12g |
|
-
|
-
|
| Sat 21: |
1577 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
77.18g |
|
205.20g |
|
-
|
-
|
| Fri 20: |
1485 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
80.48g |
|
173.80g |
|
-
|
-
|
| Thu 19: |
1495 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
75.61g |
|
175.88g |
|
-
|
-
|
| Wed 18: |
1538 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
74.59g |
|
199.89g |
|
-
|
-
|
| Tue 17: |
1501 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
83.00g |
|
186.18g |
|
-
|
-
|
| Mon 16: |
1544 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
73.76g |
|
181.10g |
|
-
|
-
|
| Sun 15: |
1549 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
74.23g |
|
221.37g |
|
-
|
-
|
| Sat 14: |
1554 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
78.10g |
|
175.72g |
|
-
|
-
|
| Fri 13: |
1697 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
96.45g |
|
183.05g |
|
-
|
-
|
| Thu 12: |
1453 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
81.22g |
|
169.11g |
|
-
|
-
|
| Wed 11: |
1709 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
80.18g |
|
206.76g |
|
-
|
-
|
| Tue 10: |
1590 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
76.90g |
|
197.46g |
|
-
|
-
|
| Mon 9: |
1604 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
87.73g |
|
184.81g |
|
-
|
-
|
