| March 2021 |
| Fri 5: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
28.52g |
|
72.53g |
|
-
|
-
|
| Thu 4: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
57.21g |
|
189.12g |
|
2537*
|
 897
|
| Wed 3: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
24.98g |
|
190.79g |
|
3263*
|
2092
|
| Tue 2: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
98.33g |
|
159.37g |
|
2862*
|
1460
|
| February 2021 |
| Mon 15: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
50.52g |
|
123.50g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
62.81g |
|
179.02g |
|
-
|
-
|
| Mon 11: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
72.34g |
|
185.44g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.40g |
|
32.68g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
909 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
50.39g |
|
70.72g |
|
-
|
-
|
| Mon 12: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
45.28g |
|
133.68g |
|
-
|
-
|
| Sat 10: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
10.70g |
|
130.81g |
|
-
|
-
|
| Fri 9: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
43.41g |
|
112.62g |
|
-
|
-
|
| Thu 8: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
72.08g |
|
124.62g |
|
-
|
-
|
| Wed 7: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
82.08g |
|
116.67g |
|
-
|
-
|
| Tue 6: |
1599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
91.38g |
|
221.05g |
|
-
|
-
|
| Mon 5: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
77.55g |
|
204.51g |
|
-
|
-
|
| Fri 2: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
80.30g |
|
113.35g |
|
-
|
-
|
| Thu 1: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
35.48g |
|
149.00g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
43.43g |
|
173.00g |
|
-
|
-
|
| Tue 29: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
41.90g |
|
126.44g |
|
-
|
-
|
