| July 2024 |
| Thu 25: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
22.08g |
|
49.86g |
|
-
|
-
|
| Wed 24: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
38.62g |
|
62.04g |
|
-
|
-
|
| Sun 21: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
2.43g |
|
13.00g |
|
-
|
-
|
| Sat 20: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
26.29g |
|
58.46g |
|
-
|
-
|
| Fri 19: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
18.11g |
|
73.85g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
41.79g |
|
29.91g |
|
-
|
-
|
| Tue 18: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
2.04g |
|
8.12g |
|
-
|
-
|
| Tue 11: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
48.52g |
|
20.82g |
|
-
|
-
|
| Mon 10: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.15g |
|
25.80g |
|
-
|
-
|
| Tue 4: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
19.45g |
|
23.21g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
40.85g |
|
68.95g |
|
-
|
-
|
| Thu 23: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
20.82g |
|
35.76g |
|
-
|
-
|
| Wed 22: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
24.98g |
|
24.54g |
|
-
|
-
|
| Wed 15: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
22.07g |
|
22.88g |
|
-
|
-
|
| Tue 14: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
50.05g |
|
101.29g |
|
-
|
-
|
| Mon 13: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
62.14g |
|
152.59g |
|
-
|
-
|
| Tue 7: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
8.99g |
|
24.40g |
|
-
|
-
|
| Mon 6: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
18.69g |
|
4.28g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
29.62g |
|
76.02g |
|
-
|
-
|
