| July 2021 |
| Thu 1: |
565 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
33.01g |
|
43.66g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1163 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
69.63g |
|
114.62g |
|
-
|
-
|
| Tue 18: |
937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
44.42g |
|
117.82g |
|
1797*
|
 860
|
| Mon 17: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
32.07g |
|
67.13g |
|
-
|
-
|
| Sun 16: |
946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
59.57g |
|
123.74g |
|
-
|
-
|
| Sat 15: |
854 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
45.55g |
|
103.96g |
|
2238*
|
1384
|
| May 2020 |
| Wed 13: |
-
|
-
|
|
1584*
|
-
|
| Tue 12: |
621 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
49.50g |
|
50.18g |
|
1461*
|
840
|
| Mon 11: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
44.24g |
|
84.20g |
|
1455*
|
777
|
| Sun 10: |
683 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
51.71g |
|
76.37g |
|
1432*
|
749
|
| Tue 5: |
668 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
54.76g |
|
74.58g |
|
-
|
-
|
| Mon 4: |
722 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
77.20g |
|
66.10g |
|
-
|
-
|
| Sun 3: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
34.67g |
|
69.16g |
|
-
|
-
|
| Sat 2: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
62.48g |
|
29.26g |
|
-
|
-
|
| Fri 1: |
729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
34.90g |
|
111.27g |
|
1662*
|
933
|
| April 2020 |
| Thu 30: |
853 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
70.08g |
|
92.00g |
|
-
|
-
|
| Wed 29: |
942 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
101.43g |
|
96.12g |
|
1395*
|
453
|
| Mon 27: |
703 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
36.50g |
|
88.89g |
|
-
|
-
|
| Sun 26: |
664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
36.49g |
|
80.06g |
|
1319*
|
655
|
| Sat 25: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
18.60g |
|
159.84g |
|
1423*
|
628
|
