| September 2022 |
| Fri 23: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
6.46g |
|
12.79g |
|
-
|
-
|
| Wed 21: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
29.00g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| Thu 10: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.92g |
|
24.00g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
7.50g |
|
27.50g |
|
-
|
-
|
| Thu 15: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Tue 13: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.45g |
|
8.35g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
23.64g |
|
0.00g |
|
-
|
-
|
| Mon 29: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Sat 27: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
2.56g |
|
32.89g |
|
-
|
-
|
| Fri 26: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Thu 25: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
4.66g |
|
42.90g |
|
-
|
-
|
| Wed 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Tue 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Sat 20: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
6.13g |
|
43.86g |
|
-
|
-
|
| Fri 19: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
20.24g |
|
45.98g |
|
-
|
-
|
| Fri 12: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Thu 11: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
2.84g |
|
19.16g |
|
-
|
-
|
| Wed 10: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
45.90g |
|
48.73g |
|
-
|
-
|
