| September 2024 |
| Sun 22: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
37.27g |
|
36.69g |
|
-
|
-
|
| Sat 21: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
101.30g |
|
77.39g |
|
-
|
-
|
| Wed 18: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
39.66g |
|
23.08g |
|
-
|
-
|
| Tue 17: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
54.28g |
|
18.88g |
|
-
|
-
|
| Wed 11: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
97.47g |
|
91.94g |
|
-
|
-
|
| Mon 2: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
45.25g |
|
20.79g |
|
-
|
-
|
| Sun 1: |
1463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
110.43g |
|
64.53g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
42.64g |
|
16.81g |
|
-
|
-
|
| Thu 29: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
26.75g |
|
31.23g |
|
-
|
-
|
| Wed 28: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
38.44g |
|
32.22g |
|
-
|
-
|
| Tue 27: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
114.36g |
|
59.39g |
|
-
|
-
|
| Sun 25: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
44.39g |
|
21.62g |
|
-
|
-
|
| Sat 24: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
137.85g |
|
90.51g |
|
-
|
-
|
| Fri 23: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
94.83g |
|
59.01g |
|
-
|
-
|
| Thu 22: |
1885 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
124.05g |
|
97.02g |
|
-
|
-
|
| Tue 20: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
32.89g |
|
20.66g |
|
-
|
-
|
| Mon 19: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
31.30g |
|
29.59g |
|
-
|
-
|
| Sun 18: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
25.98g |
|
22.06g |
|
-
|
-
|
| Wed 14: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
153.52g |
|
148.96g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
26.57g |
|
25.03g |
|
-
|
-
|
